Fixing Your Acne

[h41ku]

Introduction:

I'm sorry if this is in the wrong section I didn't know where to make it..

Well Ok for people with Acne, I have nothing against you, I came up with this one strategy of helping to clear your Acne if you care lol.

Ok, for acne clearing company's like Proactive , its to much of a hassle to buy and ship and even use and what they say about what causes acne and what not is almost entirely wrong.

Lets Start shall we?

Here's a few things that are the leading causes of Acne from my experiences and studes.

Causes Of Acne:

• Puberty, Produces oil in your body system
• Grease, extremely unhealthy and bad for your skin
• Dirtyness, often causes a lot of whiteheads, or blackheads
• Sweat, Only bad if it stays on your face and dries
• Lack Of Sleep
• Lack Of Water

Those right there are a few leading examples of acne.

Ways To Prevent Acne:

• Try to cut back on the grease, eating it like little by little is ok, try not to eat in days in a row. Try and eat some more strawberries as they often help a bit, same as to Bannas.
• Sleep More, I'm suggesting about 7-9 hours average a day of sleep per week
• Drink More Water, As much as possible, but not too much, this helps wash out the oil in your body
• Try to wash your face about 3 times a day, AT LEAST 2 time day, I'm suggesting 3 because your face can let out a lot of oil in that time period, Once in the morning, once in the afternoon, and once at night. And Wash With HOT water, this helps open up your pores and makes it so your pimples don't stickout/pop out
• Eat Healthy, Major Factor in your body's health, 5 fruits and Vegies A day, not neccesary, you'd be ok if you have 5 of anything.

Thats All the tips I can remember now, please thank me if I helped.

[Satans]

Lol, this is actually the wrong place, if anything this should go in Chit-chat, a mod will move or delete the topic for you.

As I don't have Acne, I can't really comment but maybe it's because I do most things on the list :p
Got our own GzP doctor.

[SteveSOSP3]

I rarely get acne since I stay away from greesy foods. Just eat sandwiches and drink water everyday like I do and acne will never be born.

[NrXg117]

Yeah people don't realize a good 70-80% of people who get acne cause it themselves from bad hygiene.

A good way to avoid acne is if you have friends that have it, avoid doing alot of things that they do. If they have poor habits in anything, think about how it could possibly cause acne because even just stress has been known for it.

Don't be a stereotypical fat american and eat/sleep right and you won't get hit too hard.

[Icedgreece]

Theres really no Point in this thread, Unless you tell ways to get Rid of Acne.

Hell, I'm a skinny Canadian Slob, and I never got it. I mean, A few spots, But really nothing.

[h41ku]

Originally Posted by Icedgreece

Theres really no Point in this thread, Unless you tell ways to get Rid of Acne.

Hell, I'm a skinny Canadian Slob, and I never got it. I mean, A few spots, But really nothing.

thats exactly what I made this thread for lol, so people would try this before they waste any money on stuff like proactiv

[VindicatorOmega]

Personally, I use your typical daily face wash, and that keeps them away, then you hit the Neutrogena SpotTreadment for uber pimple pwnage, and then fix up your cheecks with the neutrogena acnetreatment & moisturizer ( cause dry skin hurts like a bitch)

but I guess it really depends on your skin

[Stumpy]

I geuss you could add to this that showering is nessacary. No showers can mean acne and pimples all over your body, I bet it could grow on your private area since it can grow on your butt. Simple tissues can remove most of the sweat from body parts.

[madeinnz]

i hardly get acne, i dont wash my fast daily maby once a week in a good week, i dont drink much water, i only get about 6 hours sleep around school time, including weekends, its holidays right now and really enjoying the 12 hour sleeps!

[r2k]

I'm by no means an expect on the subject, but I'm pretty sure that none of these suggestions actually help prevent acne. Keeping a clean face, yes, but cleaning 3 times a day has the tendency to dry your face out which is just as bad as have red blemishes, no?

To my knowledge, the link between food and acne has long been de-bunked. Food doesn't contribute to the oiliness of your skin, but rather a certain hormone (can't remember it off the top of my head) that controls the secretions.

I could be wrong, though..