Your doctor may be able to prescribe a different medication that will work better for you. As a general rule, the proper portion size for most foods is approximately a half cup. Knowing this is not enough, you also need to practice it. In addition to the high blood pressure, the heart rate will be greater as well. The points we have looked at in this article are a few of the ways that green tea can be an important part of your weight loss program. When you have goals set it will give you something to work towards. Your own goals are your objective, and you need that if you want to know where to drive.